Maternity Resources

Below is a list of educational handouts that we provide to our patients. Anyone may feel free to download, use, and distribute them, but please do not modify them without our permission.

Prenatal Resources

• Welcome
• Mission Statement
• NOB Intro pack
• Comfort Measures in Pregnancy
• Center Section
• Three-Day Nutrition Diary
• Comfort Measures in Pregnancy
• How Much Weight Should I Gain?
• Morning Sickness Info
• Portion Control Guide
• The Birth Plan Rev
• Glossary of Terms
• Community Prenatal Care FAQ
• What Should I Eat?

Labor & Birth Resources

• Back Labor
• The Birth Plan Rev
• True Labor vs. False Labor
• Emergency Childbirth

Postpartum Resources

• WBWC Lactation Services
• Postpartum Coping Strategies

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