Express Yourself
***Please note: Due to the holidays the November and December classes will be held on the second Sunday of the month. The November class will be held November 14, 2021 and the December class will be held December 12, 2021.***
**Now Held Via Zoom on the 3rd Sunday of Each Month**
4:00 p.m. – 6:00 p.m.
Need to transition to pumping to go back to work or school? Do you want to learn how to combine pumping with breastfeeding?
A lot of people have questions about this – how do I “build my stash”? How long is milk good for in the fridge, really? How much should I put in the bottle? We have answers!
*** You do NOT need to already own a pump or bring a pump with you – we have a demo pump we will use for teaching. ***
This class will cover how to:
- Balance pumping & breastfeeding
- Choose the best pump for your needs
- Safely store and feed milk
- Assemble and clean your pump correctly
- Calculate how much milk your baby needs
- And more!
You’ll get an informational packet to take home so you can refer back to it whenever you need it