From the WBWC Blog:

Soren’s Birth Story

By Amy McKee There had been some signs over the previous few days that Soren may have been on the way, but the power of denial is real. My friends put on a “baby brunch” for another pregnant friend and me on July 9. I told them all that I thought I was having some prodromal labor, and even had to lay down for a minute while I was getting ready. Later that afternoon I experienced some spotting, so I called the birth center. I told work I was taking the next day off to rest and drink lots of fluids, per advice from Laura who was the midwife on-call, and that I would probably see them on my next scheduled workday. Monday morning I began waking up off and on to some mild contractions that gradually became stronger and more frequent between 1:30 and 5:30 AM, when I could no longer get back to sleep in between. At that time, I woke up my husband, Matt, and told him we should pack our bag. Unfortunately, by the official due date on the records, Soren was considered late preterm at 36 weeks and 6 days, which meant it was a day too early to deliver at the birthing center.  So, we made our way to UNC-Chapel Hill where Laura met us and wheeled me in. I was clearly far enough into labor to skip triage at this point, and once in the room it was determined that I was “very close” and 9.5 cm already. Soren was born no more than 20 minutes later. This birth was so very different than our first, who presented at 39 weeks 2 days with water breaking an hour before contractions began and not delivering at the birth center for another 11 hours. However, it was the closest to having a delivery at WBWC I could have hoped for at UNC. I am so thankful to have had Laura there to talk me through this “fast and furious” delivery, catch Soren, and help me pull him straight onto my chest at 7:59am in a state of complete shock and awe. 

New Arrivals

Illyana Mae Rivera – May 1 – 7 lbs., 6 oz. *Lotus Solaris Moore – May 1 – 7 lbs., 15 oz. {Saved Lotus Moore) Amaziah Dietrich Bracey – May 3 – 7 lbs., 12 oz. *Dean Campbell Stoker – May 7 – 7 lbs., 14 oz. Skylar James McNamee – May 8 – 7 lbs., 9 oz. *Evelyn Searcy – May 15 – 8 lbs., 0.5 oz. Amira Alona Eden Israel – May 27 – 6 lbs., 7.5 oz. Zen Adisa Lewis – May 28 – 7 lbs., 5 oz. Brock Matthew Dence – May 29 – 8 lbs., 4 oz. Elisha Clay Meadows – May 30 – 9 lbs., 6 oz. Ivy Abigail Flood – May 31 – 8 lbs., 12 oz. *Sloane Victoria Saad – June 4 – 7 lbs., 2 oz. *Jack Hale Ambro – June 9 – 8 lbs., 11 oz. *Soren Alexander McKee – June 10 – 6 lbs., 7.9 oz. Amelia Elise Mills – June 12 – 8 lbs. *Rowan Michael Sparks – June 14 – 8 lbs., 11 oz. William Phillip Haber – June 15 – 7 lbs., 2 oz. Noah Bahari Foster – June 19 – 7 lbs., 4 oz. Marek Bailey Prince – June 20 – 9 lbs., 8 oz. Michael Dean Caldwell, Jr. – June 23 – 9 lbs., 5 oz. Fiona Quinn Putney – June 25 – 8 lbs., 9.5 oz. Nicolás Asher Markovits-Salvo – June 26 – 9 lbs., 1.5 oz. *pictured above  May Stats Total babies born: 33 Biggest baby: 9 lbs., 15 oz. Smallest baby: 2 lbs., 13 oz.  June Stats Total babies born: 39 Biggest baby: 9 lbs., 5.5 oz. Smallest baby: 5 lbs., 15 oz.  To be included in this celebratory list, please email Missy at missy@ncbirthcenter.org with your baby’s birth announcement information that includes their name, date of birth, and birth weight as well as a photo, if available.If you would like to send us your birth story, we are happy to include that in a future newsletter! Also, if you have a printed birth announcement to share, we’d love to have a copy to add to our bulletin board in the clinic!

This time…A Refresher Childbirth Education Class at WBWC

Davenne Essif (ICEA-trained Childbirth Educator) is excited to be offering a new refresher birth class at the birth center, starting in August. This class is ideal for couples expecting their second or subsequent child and planning for a low-intervention birth. We will review the many topics covered in first-time birth classes as well as explore a range of comfort measures, breath and mindfulness practices, and relaxation exercises to help boost your physical and emotional well-being during pregnancy, birth, and the postpartum period. Parents will be encouraged to share their past birth experiences as well as their hopes for this new birth, and each class will be tailored to participants’ needs, expectations, and interests. The next class will be held Sunday, August 18th, 4:30-7:30pm $75 per mom/couple To register, contact Davenne: (423) 486-5339 or joyfulmamasnc@gmail.com The possible class outline includes: What was your last birth like? What are your hopes for this new birth? Rhythm, Ritual, Relaxation Comfort Measures During Pregnancy Massage Techniques Overview of Labor (Stages and Phases) Trust and Safety Signs It’s Time to Head to Your Birthing Place Intensity Practice Interventions and Choices Possible Challenges of Labor and Possible Solutions Movement in Birth and Pushing Positions Review of Newborn Signs and Signals (based on H.U.G. Your Baby®) Postpartum Comfort Measures and Breastfeeding Sibling Prep Davenne holds a Ph.D. in art history from UNC where her research explored visual cultural constructions of modern motherhood. When she herself became a mother in 2017, she knew she wanted to join other birth professionals in the Triangle, supporting parents in our community as they navigate the transformative events of pregnancy, birth, and the postpartum period. Davenne has trained with the International Childbirth Education Association, Calm Birth®, and Hypnobabies® Chilbirth Hypnosis and is working on her certification with H.U.G. Your Baby® and the ICEA doula-training program.

Birth Healing Support Group

Sometimes birth doesn’t go the way we hope it will. When this happens, it can be difficult to find the support we need to move forward with ease and joy. If you are still struggling to make peace with your birth story, you might be interested in WBWC’s new birth healing support group. This will be safe space where deep listening and whole-hearted support can happen. A place where your story can be heard and healed. We will incorporate mindfulness skills to help us stay with what is and, at the same time, move towards greater awareness, clarity, and ease around your birth story. We hope you will join us. We begin August 2nd at 10 AM and will continue every first Friday at the same time. Lorraine Rocco RN, IBCLC and mindfulness teacher will be facilitating. You can contact her with any questions at: lorraine@trianglemindfulbirthing.com or through her website www.TriangleMindfulBirthing.com

The Power of Calm Birth® and Calm Mother®

by Joanne Dahill CD(DONA) LMBT and Davenne Essif CBE (ICEA-trained) & Doula trainee (ICEA) Next class meets Sunday, August 25, 12:30-6:00 PM To register, contact Joanne: Phone: (919) 698-9110Email: journeyofmotherhood@gmail.com A steady sense of peace may be difficult to find during pregnancy, birth, and early parenthood. Rather than connecting to one’s own inner resources and inherent strength, moms, dads, and partners may find themselves struggling with feelings of fear, doubt, and uncertainty. This is the reason birth professionals Joanne Dahill and Davenne Essif are excited to offer Calm Birth Prenatal Meditation for Conscious Childbirth at WBWC. While acknowledging fear and stress as a normal part of life, the empowering mind-body practices taught in Calm Birth, and its postpartum counterpart Calm Mother, help moms and their partners move through and past these negative emotions, transforming suffering into ease and harmony. Progressive muscle relaxation, energy breath, and healing breath come together to form a very powerful set of tools for expectant, birthing, and new parents. Calm Birth student, WBWC client, Katherine Rowe shares, “At some point…I found myself enjoying the simplicity and deep significance of Calm Birth. Womb Breathing brings me into my own body and into the present moment. I used it a lot in the early phase. I had 2 long nights of regular but not extremely strong contractions. They were intense enough to need something to help me through them, but I knew I was not yet in active labor. I used Womb Breathing for strength and endurance.” The three central practices of Calm Birth—The Practice of Opening, Womb Breathing, and Giving and Receiving—each have a unique focus, respectively guiding moms and partners to relax their muscles and release tension, to breathe in vital energy for themselves and their babies, and to transform negative feelings, energy, and other kinds of suffering into peace and healing. Each of these practices combines ancient meditation wisdom with successful mind-body methods developed at the Harvard Medical School and the University of Massachusetts Medical Center. If you have the opportunity to take a class with Joanne or Davenne, you will learn to connect with yourself, your partner, and your baby as you deepen your sense of awareness, your connection with your breath, your ability to return to or remain calm, and your innate capacity for healing self and others. Reflecting on his experience, dad M.W. remembers that the healing practice of Giving and Receiving gave … Read More