From the WBWC Blog:

Cash Brockman’s Birth Story

By Danielle Brockman It was the night of my son’s birthday party – the day after he turned four years old. I was still in shock that he was growing up so fast, and I was thinking about how four years ago I was blessed to have delivered at WBWC with Sarah, to hold such a sweet baby boy, and to give my husband his first Father’s Day gift (as he was born on Father’s Day). I had this weird feeling that I just needed to take a pregnancy test, so as the party was coming to an end, I did. I waited, and as I picked the test up, I saw very faint lines. Instantly my eyes filled with tears. I felt so much joy, but fear as well, due to having two previous miscarriages back-to-back. All the pregnancies were surprises. I got my composure back together and hid the test. I felt my husband should know as I did, but I wanted to tell him after the family left. I couldn’t wait for the next day as it was Father’s Day. After going to WBWC, confirming the pregnancy, and getting an early ultrasound, I felt so much at ease and more excited, but I knew I still couldn’t tell anyone. As 12 weeks was coming I had planned a family cookout and told them it was for my husband’s birthday, since we were going out of town for it. We had taken pictures of our oldest son Cage with the ultrasound and placed them in frames for the grandparents. As the day came for the cookout and everyone who could make it arrived, we gave my husband’s grandparents and his parents the frames and they opened them. That’s how we told our family and everyone was happy. I was starting to show and was trying my best to hide it from them until we told everyone. My dad and grandma were not able to come so I took them the frames I had put together. Everyone was very excited for us and wished us the best. I continued my care at WBWC, where I absolutely love going and talking with all the staff. When it was time to find out the gender of the baby, we planned a special reveal: we had a balloon with confetti inside and allowed Cage to pop it as I recorded for our family to see. IT’S … Read More

Upcoming Events: May

Click to view detailed calendar Babywearing Class – Saturday, May 6, 10 AM-12 PM, FREE Breastfeeding Basics – Tuesday, May 2 & 16, 6:30-8:30pm, $30/couple Coping with Motherhood – Thursday, May 4 & 18, 10:30 AM-12 PM, FREE Babywearing Dance Class – Every Friday 9:15-10:15 AM, $10/adult or $40 for 5 classes Weekend Breastfeeding Cafe – Saturday, May 13, 10:30 AM-12 PM, FREE NEW Meet the Doulas of Triangle Doula Collective – Saturday, May 13, 2-3pm, FREE La Leche League Meeting – Wednesday, May 10, 7-8:30 PM, FREE Caring for Your Newborn– Thursday, May 11, 6:30-8:30 PM, $30/couple Breastfeeding Cafe – Friday, May 12 & 26, 10:30 AM-12PM, FREE Develomental FUNdamentals with Maryska – Friday, May 19, 1-3:30pm, $20/person Cloth Diapering Class – Saturday, May 20, 10-11:30 am, FREE Meet the Doulas of Piedmont Community Doulas – Wednesday, May 17, 7-9pm, FREE Craniosacral Therapy Clinic – Saturday, May 27, 2-4pm, FREE Express Yourself, Pumping and Breastfeeding Class – Tuesday, May 23, 6:30-8:30pm, $30/couple

Birth Announcements

Welcome, Sweet Babies! Jackin Conanaiah Byrd – March 1 – 9 lbs., 3 oz. Eli Allen Brown – March 1 – 7 lbs., 3 oz. Lorelei Wynter Rose Knapik – March 3 – 7 lbs., 3 oz. *Rosalyn Moriah Elizabeth McCabe – March 3 – 5 lbs., 4.3 oz. Alathea Ringger – March 4 – 7 lbs., 1 oz. Elias James Everrett Hilchey – March 5 – 9 lbs., 1 oz. *Ashlynn Willemina Will – March 6 – 9 lbs., oz. Charles Denton Reese – March 10 – 8 lbs. Ellery Belle Corey – March 15 – 7 lbs., 14 oz. Emma Jean Murphy – March 16 – 7 lbs., 5.5 oz. Osma Meky – March 17 – 7 lbs., 10 oz. Sadie Adele Denard – March 22 – 6 lbs., 15 oz. Alexis Lynell Griffin – March 23 – 7 lbs., 8.5 oz. Wyatt Edward Hobbs – March 23 – 8 lbs., 2 oz. Cora Jane Sweeney – March 27 – 8 lbs., 2 oz. Margot Beatrice Thomas – March 28 – 7 lbs., 10 oz. Eleanor Mae Forbes – March 30 – 7 lbs., 5 oz. Adalyn Jane Walsh – March 30 – 7 lbs., 7 oz.   March stats: Total babies born: 35 Biggest baby: 9 lbs., 11 oz. Smallest baby: 5 lbs., 4 oz.  To be included in this celebratory list, please email Tori at tori@ncbirthcenter.org with your baby’s birth announcement information that includes their name, date of birth, and birth weight as well as a photo, if available. If you would like to send us your birth story along with photos, we are happy to include that in a future newsletter!

MILC Moment: Breastfeeding Update 2017

By Rebecca Costello, IBCLC Twice a year, the WBWC lactation consultants organize a “Breastfeeding Update” for all our midwives, nurse practitioners, and nurses. This spring we covered several topics, one of which was a quality improvement project by our UNC intern, Anna Caudill. Anna pulled data from charts for 6 months of WBWC births, looking at breastfeeding outcomes, specifically whether a baby is at or above birth weight at 2 weeks of age, which is an indicator of whether baby is breastfeeding well/getting enough milk. Her work was an update to a similar assessment conducted 2 years ago, which had enabled us to identify possible early warning signs of breastfeeding issues. As a result of the previous study, WBWC implemented several additional screening measures as part of our routine postpartum care. Anna’s research showed that over the past 2 years, we cut our rate of babies who were not back to birth weight by 50%! Because our rate 2 years ago was already similar to other comparable populations, this result now means we are doing much better than average. We credit this progress to our focus on early intervention – noticing breastfeeding problems in the first few days of life, and helping fix them quickly. We want to thank the entire WBWC team for making this progress possible, and of course you, our WBWC families, for working so hard with us to make breastfeeding successful for you and your babies. Anna also looked at the percentage of babies who lost more than 10% of their birth weight in the early days after birth (another sign that breastfeeding is not going well). We found that our rate is consistent with other comparable populations. Our next step is to see whether we can reduce that number as well. We have been in touch with another birth center that successfully reduced its numbers with some baby-friendly changes, like continuous skin-to-skin for 48 hours postpartum. We are interested to pilot some new ideas in the service of happy, healthy moms and babies. Stay tuned! Image courtesy of Heart in Hands Photography

Now Hiring: Labor & Delivery Nurse

Are you an experienced nurse interested in supporting women in an out-of-hospital setting? We are currently looking for full-time Labor and Delivery Nurses to join our team. This is a unique opportunity to support mothers in labor and postpartum. Email Emily Slaughterbeck, RN, emilys@ncbirthcenter.org, with your resume or any questions. “As a nurse at Women’s Birth and Wellness Center I love deeply connecting with women and families as they bring their little ones into this world. I love being empowered to truly provide the type of care that all women deserve whether it is here at the birth center in a birthing tub or sitting cross legged with them on their bed as I assess there newborn during a homevisit. The midwives make me feel like a valued part of the team as we talk through the plan of care whether it is discussing which herb or homeopathic remedy we should use next or if we are dealing with an emergency resuscitation of a baby. I love using my full range of nursing skills from supporting a mom in labor to teaching a newborn class to assisting a postpartum mom with breastfeeding.” – Asha Oakes, RN, IBCLC  

Road Trip Tips

Part 2: Entertainment By Claire Caprioli Welcome back! Now that you are prepared for the physical mayhem that could occur on a road trip, you can learn how to avoid the horrors of boredom. You know, the whining, complaining, muttering, bickering, screaming, crying, regression, and eventual total reversion to basic Neanderthal behavior. And that’s just from the driver. Truthfully, in an otherwise healthy family, there are few things more stressful than unhappy children confined in a car. There. Is. No. Escape. Fortunately, with a little legwork and less than $10 per kid, you can have a (relatively) peaceful and happy trip arriving at your destination with most, or even all, of your hair still attached to your scalp. All purchases can be made in one trip at Target, Walmart, Dollar Store, and the like. Here are suggestions for toddlers to teens. For each child: 1) A lidded container, somewhere between 8×11 inches and 15×12 inches and 3-6 inches deep. Bigger is too bulky and smaller is not useful as a lap desk. This doesn’t need to be Rubbermaid’s finest, it just needs a flat lid that clicks on and off easily. In each container you put #2-7 below. 2) Any combo of a NEW activity book, coloring book, doodle pad, construction paper, lined notebook, book 3) Stickers, with which to decorate their own personal travel bins 4) Pencils and colored pencils (and/or markers if you trust your kids not to draw all over the car) Note: Crayons will melt in a hot car, and overly sharp pencils break easily. 5) A small toy or surprise (no noise-makers or make-shift swords!) This could be a small stuffed animal, plastic doo-dad, or better yet an easy craft with felt or origami paper. For something from home, take an old clean sock and a marker for your kid to make into a puppet. 6) A couple napkins, a wet wipe, a ziplock sandwich bag (for easy to seal garbage) 7) 2 or 3 healthy and not-so-healthy treats. I like life savers, granola bars, a small box of raisins, a stick or two of gum, fruit snacks. Pez dispensers can be a big hit, too. Note: Chocolate will melt! Nothing messy/sticky or that poses a big choking hazard (gumballs, popcorn, etc.) Okay, this is the good part. If done correctly, you will get major fun parent points for hitting the HAPPY KID TRIFECTA: surprise, … Read More

Wish List 2017

Women’s Birth & Wellness Center is dedicated to providing women of diverse backgrounds with comprehensive well woman, maternity and preventative healthcare throughout the life cycle. On behalf of the staff, volunteers, Board of Directors and, most especially, those individuals whom we serve, we thank you for considering a donation. More than ever, our independent fundraising efforts go to ensure and sustain the work of Women’s Birth & Wellness Center. We are a 501 (c)3 charitable organization and all contributions to our center are tax deductible – we will gladly provide a tax receipt for any donations received. Thank you on behalf of the staff and special women who give birth and receive care at our center. Laptop computer/computers for the nurses who do home visits: Lenovo ThinkPad Carbon Glider Rocker Refrigerator for Lab Baby Blankets Full Size Fleece Blankets Coffee Supplies for kitchen Digital Scale Juice Boxes Full size sheets with pillow cases If you’re interested in making a donation, please contact Brianna Honea at brianna@ncbirthcenter.org or by phone at 919.933.3301, ext. 218.

From Prenatal Appointment to Documentary Film

By Bradley Bethel If I could make one recommendation to every expectant dad, it would be this: accompany your partner to her prenatal appointments (with her permission, of course). For many of us men, pregnancy seems like an unfathomable mystery. Obviously, if we’re about to be become dads, we know something about how a woman becomes pregnant — that’s the easy part. Beyond that, however, society does little to help us understand pregnancy itself or how to support our partners through the process. For generations, we’ve been socialized according to gender norms that minimize men’s role during pregnancy and keep us ignorant about it. No wonder we’re often bewildered by the whole experience. Unlike the days of Call the Midwife, men are now welcome, even expected, to be with their partners during labor. Yet often our only preparation is a short series of weekly childbirth classes. Somehow, in six weeks, we’re supposed to undo a lifetime of exposure to sensationalized, frightening media depictions of childbirth and then feel prepared to assume the role of a calm, supporting partner. When my spouse, Tracy, became pregnant two years ago, I was eager to become a dad. But like most expectant fathers, I was anxious about my role during childbirth. Would I be able to provide adequate support to Tracy while she labors? What if something were to go wrong? Would I know what decision to make? How could I possibly remain calm and supportive through something as seemingly terrifying as childbirth? Fortunately, by the time Tracy woke me up on a Thursday morning several months later to tell me today is the day, my fears had subsided, and I felt ready to provide the support she needed. My change in confidence began when I accompanied Tracy to her first prenatal appointment with a nurse-midwife at the Women’s Birth & Wellness Center. Midwife means “with women.” Midwifery is a fundamentally woman-centered approach to maternity care, based on respect for women’s bodies and women’s autonomy over their bodies. Many women who choose midwifery-based care describe it as empowering. Sitting by Tracy’s side at her first appointment, I found it empowering, too. And so I decided to go with her to every one of her prenatal appointments after that. At each appointment, we learned what was going on with our developing baby and Tracy’s body. As my understanding of the whole process grew, I felt … Read More