Coping with Motherhood

Has pregnancy and motherhood turned your world upside down?

Coping with Motherhood is a mother-to-mother support group for pregnant and postpartum women who are struggling with mood changes during the childbearing years. Facilitated by Nancy Albrecht RN, MA, the group provides a safe place to share concerns, strengths, and ways to prevent, cope with, and recover from perinatal depression and anxiety.

During a Coping with Motherhood meeting, moms are welcomed to a positive and private space where they can share feelings and support each other in the process of recovery. There are tears, but also laughter; talk about anxieties and fears, but also baby and breastfeeding advice; a chance to admit the pain, but also see the way to better days. Since the group began, in 2015, scores of women have gotten support from the meetings and each other.

Nancy shares the philosophy of the group, “We believe that while all mothers desire to be the perfect mother, we all fall short. You are a good mom as you seek help, take care of yourself, and do the best you can every day!”

The group meets on the first and third Thursdays of each month, 10:30 am – 12:00 noon at WBWC, in the Living Room (Suite 304). Email Nancy (nancy@ncbirthcenter.org) for more information.

You are not alone. You are not to blame. With help, you will be well.

– Postpartum Support International

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